August 30, 2018

At the end of every bright and beaming summer season, the leaves go from their blissfully content green to vibrant reds, yellows, and oranges.  The leaves radiate high atop the forest canopy floor all the way to the bottom limbs of the trees.  Trees maintain their sple...

August 10, 2018

I am four weeks away from marathon #3.   I have had the joy of completing a marathon on two feet, and on three wheels.  My last marathon was when I was still in a wheel chair after having three expander bags placed in my left side.  The pain was outstanding, however th...

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Marathon training (aka Therapy sessions)

August 10, 2018

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